Compound Strength app for iPhone and iPad

4.0 ( 3520 ratings )

Health & Fitness Education
Developer: john agate

Free

Current version: 0.0.0, last update: 4 years ago
First release : 10 Mar 2019
App size: 53.45 Mb

The best way to increase your strength and get in better shape. 6 months using Compound Strength will completely transform your body and your life.

You will be squatting three times a week and quickly adding weight to your bench press. This is the best beginner program on the market.

Calculate weight increase
Know rep ranges
View past history
Understand your fitness
Become stronger